Massage Services
Relaxing Massage
A standard massage focused on reducing stress and tension. Firm and progressive pressure is applied to the body with an emphasis on the back and lower neck.
The objective is to release accumulated stress and tension by increasing the production of endorphins in our bodies. The relaxation massage relieves tension and achieves a relaxed state of mind. This type of session is focused on softer manipulations rather than the abrupt and strong movements applied in the therapeutic massage.
Body Stretching And Professional Massage
Stretching is a therapy inspired by Shiatsu or Thai massage. You will engage in mobilizations and body tractions that stretch the different parts of the body. This massage activates the circulation through deep vertical movements that stretch the muscles to free them from the pressure of the intervertebral discs.
This therapy is beneficial at the muscular level. The manipulations directly affect the connective tissue, providing mobility and helping remove the knots of tension.
Sport Massage
This massage minimizes pain, speeds recovery and focuses on the customer’s trouble spots like shoulder soreness, or a tender hamstring.
Reflexology Massage
Reflexology Massage is a targeted massage that activates pressure points along the sole of your feet. It will help relieve pain, stimulate circulation, and balance the bodily systems.
Massage With Hot Himalayan Salt Stones
Himalayan Salt Stones are high in levels of mineral elements providing a vibrant, pink tone. There are numerous benefits to utilizing these stones; more specifically, using them during a massage session heightens relaxation and significantly decreases fatigue and stress levels.
Himalayan salt creates favorable impacts on the body, increasing the feeling of well-being, decreasing irritability, improving mental clarity, and contributing to increased energy.
Reductive Massage
It is a massage therapy that is performed with high pressure and at a faster rate than other techniques.
When using this procedure, heat is created in the areas with a higher concentration of fat combined with characteristic hand movements, causing the body to dissolve the fatty tissue naturally.
This reducing massage tries to eliminate the accumulation of localized fat and at the same time outline a more defined figure, contributing to achieving a more aesthetically pleasing shape, which is why this type of massage is also known as molding or shaping massage.
This practice not only reduces fat tissue but also improves blood flow, fat absorption by fat metabolism, and calorie consumption.
Prenatal Massage
Specially designed for pregnant women, this type of massage seeks to relieve back and leg tensions, improving blood and lymphatic circulation, while also promoting firmness and elasticity of the skin.
It promotes pleasant relaxation for the mother-to-be and a feeling of tranquility that lasts for hours after the treatment.
This massage is not recommended until after the fourth month of pregnancy and is never recommended for pregnancies at risk. Please consult your physician before scheduling a session.
Benefits of prenatal massages
- Combats stress, depression, and/or anxiety produced by the state of gestation
- Relieves leg and back pain
- Reduces inflammation and swelling of the joints
- Helps regulate hormonal changes
- Significantly reduces neck and joint discomfort and relieves sore spots
Relaxing Massage For Couples
The Couple Relaxation Massage is a wonderfully relaxing experience. During the session, you will share a beautifully themed room complete with aromatherapy, burning candles, and soothing music. You and a loved one are able to choose from a variety of standard or specialty massages. Unwind as highly trained therapists target both your individual needs in a serene environment, where bonds are strengthened, and quality time is spent. Leave feeling connected, invigorated, and peaceful.
The Mark Spa
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